About me

I live my version of the good life. I am married to a wonderful man, and have three beautiful step-children. We share our time between Grimstad in the south of Norway and Sørvær in the very north. In addition, we’ve fallen in love with Italy and dream of a little house in the mountain village of Montemagno outside Pisa. But I don’t need to go back many years for life to be very different... 


Work with me

1 on 1 health & wellness coaching and how to re-discover the healthy you. Tired of putting your life on hold to start living?  Just want to lose that extra weight before you go on date again or to the beach? I’m all for ditching the diet and the scale once and for all!


Contact me

You can email me at: hei@kristinalvestad.no
Or click the button below to book a Free Discovery Session!