September 16, 2017

Ny Nettside!

September 16, 2017/ Kristin Alvestad

Ny nettside er på plass...

July 29, 2017

Ryddesalg, Smoothier & Festival!

July 29, 2017/ Kristin Alvestad

Nå sitter jeg ute i sola på Sørvær og hører på lydprøvene til Sørøyrocken.

Min lille hjemplass er stuet full av festivalglade mennesker som har reist langt for å tilbringe noen dager ytterst ute på Finnmarkskysten.

I fire år var jeg daglig leder for Sørøyrocken. Jeg jobbet med å bygge den opp, derfor er det litt rart å være her uten å skulle gjøre noe nytte for meg. Det føles nesten fysisk ubehagelig å ikke skulle være i full aktivitet nå midt oppe i festivalen.

November 04, 2016

Trøstespiser du sjokolade?

November 04, 2016/ Kristin Alvestad

Trøstespiser du sjokolade?

Les mer her...

October 02, 2016

7 Tips mot forkjølelse

October 02, 2016/ Kristin Alvestad

Her er mine 7 beste supermat tips mot forkjølelse.

April 22, 2016

Kjøleskapsgrøt

April 22, 2016/ Kristin Alvestad

Kjøleskapsgrøt! Noe så enkelt som ...

February 15, 2016

Kjøttfri mandag. Hils på rødbeteburgeren!

February 15, 2016/ Kristin Alvestad

”Kjøttfri mandag” kan være en god idé både for helsa, miljøet og lommeboka.

February 09, 2016

Fetetirsdag og den store pannekakedagen!

February 09, 2016/ Kristin Alvestad

Fetetirsdag og spinatpannekaker!

February 03, 2016

Crispy pommes frites av søtpotet

February 03, 2016/ Kristin Alvestad

Søtpotet er noe av det beste jeg vet! Og dette er min favorittvariant. Og det er heller ikke komplisert, jeg lover!

January 29, 2016

Jeg feirer 8 måneder sukkerfri! Del 3

January 29, 2016/ Kristin Alvestad

Jeg feirer 8 måneder sukkerfri! Del 3

January 27, 2016

Jeg feirer 8 måneder sukkerfri! Del 2.

January 27, 2016/ Kristin Alvestad

Jeg feirer 8 måneder sukkerfri! Del 2.

January 25, 2016

Jeg Feirer 8 måneder sukkerfri! Del 1.

January 25, 2016/ Kristin Alvestad

Jeg feirer 8 måneder sukkerfri! Del 1.

Kristin Alvestad

Velkommen til "Mat med en dæsj kjærlighet." Jeg heter Kristin Alvestad og jobber med matformidling.

Følg meg på Instagram

I’m doing a 3 day smoothie detox even though I promised myself never ever to do a detox or diet again 🥑 So, why do it then? 🥑 Because my body asked for it. Sounds strange? Not really. It’s just about tuning into what my body wants and needs. And now I was craving smoothies and something light for my body to digest 🥑 So I created a little smoothie detox for myself. Complete with meditation and journaling. It’s never just about the food 🥑 Let me know it you want to know more about this 🥑

Happy International Women’s Day✊️ What does this day mean to you? _ For me this day has, over the years, become more and more about reflecting on what world I live in and what part I am playing in keeping it where it is or moving it forward. _ It is also a day filled with a deep respect and gratitude for those women who have paved the way for me to live as free as I do. For that I say thank you🙏 . . 📸: @beahelman . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #internationalwomensday #women #girlsruntheworld

Winter meditations🧘‍♀️ . . . . . . . . . . . . . . . . #wimhofmethod #meditation #yoga #icebath #snow #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism

$Lihkku beivviin! _ Today is the Sami National Day. The Sami people are the indigenous people of (northern) Norway, Sweden, Finland, and Russia. _ In 1917 a woman named Elsa Laula Renberg initiated the first grand political meeting discussing the rights of our Sami people. 150 participants from both Norway and Sweden attended. This was the start of a very important process of keeping alive the Sami culture and language. The date of this meeting was picked when it in 1993 was decided to create a Sampi National Day. _ Here is to all the strong, resilient women who have carried the battle of keeping a culture alive. And to all the young women today proudly doing the same thing! _ Lihkku beivviin! _ { 📸: @coopergorfer } . . . . , . . . . . . . . . . . . . . #lihkkubeivviin #samenesnasjonaldag #samefolketsdag #sápmi #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism$

Lihkku beivviin! _ Today is the Sami National Day. The Sami people are the indigenous people of (northern) Norway, Sweden, Finland, and Russia. _ In 1917 a woman named Elsa Laula Renberg initiated the first grand political meeting discussing the rights of our Sami people. 150 participants from both Norway and Sweden attended. This was the start of a very important process of keeping alive the Sami culture and language. The date of this meeting was picked when it in 1993 was decided to create a Sampi National Day. _ Here is to all the strong, resilient women who have carried the battle of keeping a culture alive. And to all the young women today proudly doing the same thing! _ Lihkku beivviin! _ { 📸: @coopergorfer } . . . . , . . . . . . . . . . . . . . #lihkkubeivviin #samenesnasjonaldag #samefolketsdag #sápmi #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism

Social media vs. real life 😂 . [📸: @celestebarber ] . . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism

I bet he didn’t see that one coming👊💥 Let 2018 be the year when Woody Allen NO LONGER gets special treatment in Hollywood. . {Repost: @guerrillafeminism } . . . . . . . . . . . . . .#feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #dylanfarrow #woodyallen #hollywood #timesup

Just a slight difference there... . . . [Repost: @the_indian_feminist ] . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #timesup

This! When the rest of the family eats pancakes for breakfast on a Saturday morning🥞 Have I mentioned how much I love raw cacao nibs?🍩 And why is there still no smoothie emoji🧐 . . . . . . . . . . . #smoothie #smoothiebowl #smoothies #greensmoothie #greens #vegan #vegetarian #blender #food #healthy #jerf #superfoods #supersmoothie #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism

What’s your reason for being a feminist? ✊️✊️✊️ _ [Repost: @feminist] . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism

🥑1/2 avocado . 🥠1/2 can white beans . 🍋a little lemon juice 🌶salt, pepper and a dash of cayenne. . Blended with a little cold water. 🍔🌮Perfect with burgers or taco. See todays story for the rest of the meal✨ . . . . . . . , , . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #zerowaste #food #dinner #healthyfood

Back on the Smoothie train💖 Feels good to fuel my body right✨ I even squeezed in a little yoga this morning🧘‍♀️ Have you picked up some good habits in this new year? . . . . . . . . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #smoothieutfordring #smoothie #healthyliving

What do you think about my new t-shirt? . . . . . . . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism

How are you finishing 2017? _ We are back in Norway. We got home, dumped the suitcases in the hallway, turned up the heath inside, put on swimming gear and drove straight to the beach🏖 not quite the same as Bali🙈😳 but nonetheless we didn’t let snow&rain stop us❄️What a great way to end the year🙏 thank you to my partner in crime @etronx😘 . . , . . . . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #icebath #wimhofmethod #winter #newyear #newyearseve

Last day in Bali😭 it’s been an adventurous three weeks down here and we’ll be back soon! . . . . . . . . . . . . . . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #bali #travel #yoga

Finally a coconut on the beach🥥🏖 And then we go home tomorrow😳 . . . . . . . . . . . . . . #feminists #thefutureisfemale #womenempowerment #womenentrepreneurs #femaleentrepreneur #feminism #bali #balichristmas #coconut #beachbody